15 Ways to Enhance Your Day


 

  • Get up early.
  • Look around outside before going to work
  • Relax and enjoy your meals.
  • Spend time with friends.
  • Pace yourself.
  • Find a quiet place to go to.
  • Praise yourself and others.
  • Develop positive relationships.
  • See your mistakes as stepping stones.
  • Keep track of your own moods so you can watch out for them.
  • Say No without feeling guilty.
  • Learn effective time management.
  • Pay attention to health, diet and sleep.
  • Exercise regularly.
  • Keep from comparing yourself to others.